Miriam Carl is a Certified Clinical Aromatherapist and I follow her on social media and enjoy reading her blog. She owns and creates at Kindred Earth Botanicals and I finally sprung for an inhaler I had been eyeing. Her products are all natural, cruelty free and are constructed in small batches with wildcrafted and organic oils only.
Blue Skies- A therapeutic aromatherapy inhaler with an invigorating aroma that is fresh, piney, and citrusy. Benefits: uplifts spirit, soothes anxiety, decongests and supports immunity, overall health tonic. Features Pinion Pine, Himalayan Cedarwood, Pink Grapefruit, Lemon and more. $15
After a couple of weeks of use I have come to appreciate this blend. During trying times, suffering in pain or stress, I have found a small spot of calm while gently inhaling this energetic pine and cedar union. I keep it in my purse now along with the Clary Sage Yuzu inhaler.
The Clary Sage and Yuzu inhaler was given free with my purchase and smells vibrant and meditative. I read that yuzu can help with lowering heart rate and decreasing stress, while clary sage can relax and offer an anti-depressant like effect. The yuzu smells tropical, tart and bursts with citrus zest. In the background, the clary sage offers green herbal softness with a slight peppery edge.
I am enjoying these brief little pick-me-ups throughout the day as I need them. A shaft of sunlight when the grey clouds crowd in. I would definitely try more scents as Miriam creates them.
Have you used aromatherapy before? Do you have any favorite scent blends?